Weigh In record (no journal entry) for 02 July 2020
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107.0 kg
Lost so far: 2.9 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 47.75g | Prot: 37.67g | Carbs: 107.96g.
Breakfast: Quaker Instant Grits - Original. Lunch: King Taco Guacamole, Mission Restaurant Style Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Pizza Hut 12" Medium Supreme Pan Pizza. more...
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Losing 1.5 kg a Week
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