Weigh In record (no journal entry) for 02 July 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 97.86g | Prot: 52.58g | Carbs: 163.91g.
Breakfast: Speedway SuperAmerica White Chocolate Caramel Cappuccino, Great Value Classic Roast Ground Coffee, Red Delicious Apples. Lunch: Red Delicious Apples. Dinner: Tortilla Corn Chips, Sausage Gravy. Snacks/Other: Great Value 2% Reduced Fat Milk, Sausage, Egg and Cheese Croissant Sandwich, Shari's Hashbrowns. more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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