Weigh In record (no journal entry) for 22 June 2013
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127.5 kg
Lost so far: 10.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 60.92g | Prot: 88.26g | Carbs: 197.31g.
Breakfast: Nonfat Plain Greek Yogurt (Container), Bananas. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Diet Pepsi, Cantina Bowl - Veggie, Guacamole Side. Dinner: No Sugar Added Sliced Pears, Del Monte Carb Clever, Fat Free Cottage Cheese, Bread & Butter Chips Pickles, Medium Ripe Pitted Olives. Snacks/Other: Brown Rice Triscuit, Cheddar Cheese. more...
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4089 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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