ArcadyF's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
128.8 kg Lost so far: 0.4 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
2489 kcal Fat: 114.34g | Prot: 183.54g | Carbs: 175.05g.   Breakfast: Геркулес Овсяные Хлопья. Lunch: Я Грейпфрутовый Сок,  Пицца Домашняя,  Сосиска в Тесте. Dinner:  Запеченная или Жареная Форель. more...
2330 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week



     
 

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ArcadyF's Weight History


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