Weigh In record (no journal entry) for 02 July 2020
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128.8 kg
Lost so far: 0.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 114.34g | Prot: 183.54g | Carbs: 175.05g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Я Грейпфрутовый Сок, Пицца Домашняя, Сосиска в Тесте. Dinner: Запеченная или Жареная Форель. more...
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Losing 7 kg a Week
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