Congogirl's Journal, 22 Jun 13

Weigh In record (no journal entry) for 22 June 2013
69.4 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:
597 kcal Fat: 8.16g | Prot: 33.81g | Carbs: 94.34g.   Breakfast: Tangerine, Milk (Nonfat), Kellogg's All-Bran Plus. Lunch: Tilapia (Fish), Plantains, Greens, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Papayas. more...
steady weight

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Congogirl's Weight History


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