Weigh In record (no journal entry) for 20 September 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1331 kcal
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Fat: 56.42g | Prot: 107.72g | Carbs: 91.51g.
Breakfast: Muffin Ordinaire, Liberte Yogourt Grec Nature. Dinner: Fromage Blanc, Kirkland Signature Yogourt Grec, Melons Cantaloup, Oeuf Brouillé. Snacks/Other: Breton Craquelins, Légumes Crus, Cantaloup (Melon), Fromage Cheddar, Poulet, Café au Lait. more...
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466 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Apple Health - 21 hours. more...
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andreanne.dumulong's Weight History
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