Mysacred's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
86.8 kg Lost so far: 0.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1526 kcal Fat: 62.78g | Prot: 98.67g | Carbs: 149.10g.   Breakfast: Cheddar Cheese, Egg, Hanover Garbanzo Beans, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Lunch: Coleslaw, Pizza with Meat, Hanover Garbanzo Beans, Kraft Zesty Italian Dressing & Marinade, Mixed Salad Greens. Dinner: Pizza Crust, Egg, Tuna in Water (Canned), Coleslaw. more...
2657 kcal Exercise: Elliptical - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Mysacred's Weight History


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