skorppio's Journal, 01 Jul 20

2 days until period
74.8 kg Lost so far: 2.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1304 kcal Fat: 45.09g | Prot: 66.53g | Carbs: 161.14g.   Lunch:  Tomato Sauce ,  Chicken Breast,  Spaghetti. Dinner: Mozzarella Cheese,  Bread. Snacks/Other:  Cinnamon Sweet Roll Dough (with Frosting) , Reese Peanut Butter Cup. more...
278 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.9 kg a Week

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skorppio's Weight History


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