|
Baby steps 🐣
|
62.9 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 27.26g | Prot: 65.98g | Carbs: 110.59g.
Lunch: Nabisco Vegetable Thins, Black Pepper , Kraft Avocado Oil Mayo, Green Giant Fresh Broccoli Florettes, Nature Sweet Cherub Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Onions , Del Monte Whole Kernel Corn, Challenge Salted Butter, Jennie-O Ground Turkey 93/7, Nature Sweet Cherub Tomatoes, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Lucerne Fat Free French Vanilla Coffee Creamer, YoCrunch Vanilla Yogurt with M&M's, Fig Newtons Fig Newtons. more...
|
|
1981 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 11 minutes, Running (jogging) - 5/mph - 54 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
 Comments
They make it happen! Good steady pace, girl!!!
01 Jul 20 by member: melissatwa
|
Continuous little drops make oceans! Keep it up!
01 Jul 20 by member: Fatimah Horami
|
Thanks guys ❤️ I feel good 🙂
01 Jul 20 by member: meepersjeepers
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meepersjeepers's Weight History
|