Weigh In record (no journal entry) for 21 June 2013
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 26.52g | Prot: 8.31g | Carbs: 5.12g.
Breakfast: Celery, Cream Cheese, Coffee (Brewed From Grounds), Atkins Advantage Vanilla Shake. Lunch: Hellmann's Real Mayonnaise. more...
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Losing 0.4 kg a Week
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