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going the wrong direction.....
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71.2 kg
Lost so far: 7.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 49.48g | Prot: 61.11g | Carbs: 172.91g.
Breakfast: Sweet Cherries, Strawberries, Pineapple, 100% Whole Wheat Bagel, Creamy Peanut Butter, Watermelon, Sweetener, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Dinner: Cooked Mushrooms (from Fresh), Extra Virgin Olive Oil, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Sweet Mini Peppers, garlic & herb French bread, Merlot Wine, Yellow Summer Squash, Tilapia (Fish). Snacks/Other: Merlot Wine, Ice Cream Bars - Giant Latte, Spreadable Cheese - Spinach Artichoke, Plums, Triscuit Thin Crisps Original, Bud Light Lime-A-Rita. more...
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2411 kcal
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Exercise:
Sitting - 2 hours, Yard Work (gardening) - 2 hours, Housework - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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SherryeB's Weight History
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