Weigh In record (no journal entry) for 01 July 2020
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69.0 kg
Lost so far: 20.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 43.03g | Prot: 27.28g | Carbs: 115.63g.
Breakfast: Equal Equal, McDonald's Coffee Creamer, McDonald's Vanilla Iced Coffee (Medium), Gatorade Zero Glacier Cherry . Lunch: Driscoll's Raspberries. Dinner: Cheese Enchilada (Frozen Meal). more...
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Losing 1.9 kg a Week
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tgregory502's Weight History
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