Weigh In record (no journal entry) for 01 July 2020
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110.4 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.50g | Prot: 11.00g | Carbs: 29.00g.
Breakfast: Berryhill Strawberry Preserves, Fit & Active Multigrain Bread, Guida's 2% Reduced Fat Milk. more...
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Losing 7 kg a Week
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change your lifestyle's Weight History
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