Weigh In record (no journal entry) for 30 June 2020
|
47.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 83.81g | Prot: 70.04g | Carbs: 221.58g.
Breakfast: Nutella Nutella, Picard Pancakes, Vitafit Jus de 4 Agrumes. Lunch: Nectarines, Tomates, Semoule Cuite, Saint Alby Knacks. Dinner: Eco + Corn Flakes Sucrés, Lustucru Gnocchi à Poêler, Lidl Blanc de Poulet , La Vache qui rit Portion. Snacks/Other: Maître Jean Pierre Briochette aux Pépites de Chocolat. more...
|
Losing 4.2 kg a Week
|
|
|