Weigh In record (no journal entry) for 21 June 2013
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 112.60g | Prot: 86.17g | Carbs: 26.85g.
Breakfast: Chicken Sausage, Heavy Cream. Lunch: Mixed Salad Greens, Sweet Red Peppers, Bacon, Garlic Ranch Dressing, Celery. Dinner: Baked or Fried Batter Dipped Onion Rings, Lettuce, Tomatoes, Avocados, Best Foods Real Mayonnaise, Bongards Pepperjack Cheese, Ground Beef (Cooked). Snacks/Other: Bacon, Frigo Cheese Heads Original String Cheese. more...
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Losing 3.2 kg a Week
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jazzylittleone's Weight History
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