Weigh In record (no journal entry) for 01 July 2020
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 11.11g | Prot: 21.20g | Carbs: 19.52g.
Breakfast: Груша, Кофе. Lunch: Яичный Желток, Оливковое Масло, Приготовленный Яичный Белок, Просто Молоко 1,5%, Кофе. more...
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Losing 2.1 kg a Week
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17223676's Weight History
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