Weigh In record (no journal entry) for 01 July 2020
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69.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 66.92g | Prot: 44.05g | Carbs: 133.30g.
Breakfast: Gullon Вафли без Сахара, Приосколье Голень Куриная с Кожей. Lunch: Суп Грибной. Dinner: Домик в деревне Сметана 15%, Базилик, Помидоры. Snacks/Other: Магнит Персик, Черешня. more...
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Gaining 1.3 kg a Week
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zhanna160571's Weight History
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