geomuse's Journal, 12 Nov 13

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Weigh In record (no journal entry) for 12 November 2013

77.6 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2013:

1649 kcal

Fat: 58.63g | Prot: 66.22g | Carbs: 255.99g. Breakfast: Fage Total 2% Greek Yogurt with Strawberry, Bananas. Lunch: Tortilla Corn Chips, Mexican Rice, Black Beans (Canned), Seasons 52 Spicy Chicken Chili Relleno. Snacks/Other: Queen Anne Dark Chocolate Covered Cherries, Nature Box Sunshine Chips. more...

2127 kcal

Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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geomuse's Journal, 12 Nov 13

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geomuse's Weight History