clarisam691's Journal, 30 Jun 20

peso en ayunas
71.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
616 kcal Fat: 6.16g | Prot: 21.25g | Carbs: 131.41g.   Breakfast:  Clara de Huevo,  Canela,  Extracto de Vainilla,  Fresas,  Plátano,  Avena. Snacks/Other:  Chile en Polvo, Tajin Tajin Fruit Seasoning,  Zumo de Limón,  Manzana Verde,  Mandarinas,  Sandía. more...
2108 kcal Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week



     
 

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clarisam691's Weight History


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