Weigh In record (no journal entry) for 30 June 2020
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119.3 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.98g | Prot: 44.08g | Carbs: 91.35g.
Lunch: Chewing Gum (Sugared). Dinner: Lettuce Salad with Tomato, Goat Meat , Goya Sardines in Hot Tomato Sauce, Rice with Beans. Snacks/Other: Tropical Chips Plantains. more...
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Gaining 22.2 kg a Week
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Francisca Essel's Weight History
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