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Re-starting counting calories. Eating primarily Hungry Root
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 57.39g | Prot: 71.42g | Carbs: 147.68g.
Breakfast: Olive Oil, Basil Zucchini White Bean Salad, Hot Smoked Roasted Salmon, Roasted Broccolini, Black Bean Brownie Batter. Dinner: Hungry Root Asian Salad Mix, Hungry Root Seven Grain Blend, Hungry Root Savory Spiced Tofu Bites. Snacks/Other: Rind Straw-Peary Blend, Starbucks Chocolate Creme Whoopie Pie, Biena Chickpea Snacks - Rockin' Ranch. more...
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2147 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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