Weigh In record (no journal entry) for 30 June 2020
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94.4 kg
Lost so far: 7.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 36.12g | Prot: 39.18g | Carbs: 3.02g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Three Bridges Cheese & Uncured Bacon Egg Bites. more...
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Losing 1.3 kg a Week
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WhyNotNicole's Weight History
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