MadameRanger's Journal, 30 Jun 20

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Weigh In record (no journal entry) for 30 June 2020

107.1 kg Lost so far: 6.3 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

1110 kcal

Fat: 43.63g | Prot: 58.66g | Carbs: 131.31g. Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Coca-Cola Diet Coca-Cola (Bottle), Lean Cuisine Thai Peanut Chicken. Dinner: Coca-Cola Diet Coca-Cola (Bottle), Chop Suey Boeuf. Snacks/Other: Clémentines, Framboises. more...

2632 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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MadameRanger's Journal, 30 Jun 20

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MadameRanger's Weight History