Weigh In record (no journal entry) for 30 June 2020
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111.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 5.12g | Prot: 8.18g | Carbs: 22.67g.
Breakfast: Granny Smith Apples, Guida's 2% Reduced Fat Milk. more...
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Gaining 1.3 kg a Week
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change your lifestyle's Weight History
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