Weigh In record (no journal entry) for 30 June 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 24.23g | Prot: 54.36g | Carbs: 174.06g.
Breakfast: Great Value Classic Roast Ground Coffee, Red Delicious Apples. Lunch: Pepsi Pepsi, Subway 12" Buffalo Chicken. Snacks/Other: Dunkin' Donuts Vanilla Long John. more...
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Gaining 5.7 kg a Week
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Jkurtz2006's Weight History
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