Weigh In record (no journal entry) for 30 June 2020
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68.1 kg
Lost so far: 6.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.52g | Prot: 119.24g | Carbs: 0.00g.
Dinner: Bistecca di Manzo (Mangiata solo Parte Magra). more...
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Losing 4.2 kg a Week
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Silviasp's Weight History
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