A slight rise but I am ok with that, will try harder fir next week. My routine is all to pot as I am on high alert for birth of second grandson. Will be looking after my 3 year old grandson,
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144.2 kg
Lost so far: 20.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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