Weigh In record (no journal entry) for 04 November 2010
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54.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2010:
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918 kcal
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Fat: 14.67g | Prot: 71.81g | Carbs: 127.36g.
Breakfast: coffeemate powder, equal, tea, peanut butter granola bar quaker. Lunch: triscuit, oyster crackers, vegetable soup progresso . Dinner: pickles, mustard, water crackers, tuna fish, canned peas. more...
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1598 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 10 hours, Resting - 6 hours. more...
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Losing 0.2 kg a Week
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macaroniinny's Weight History
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