SkitzerTheCat's Journal, 30 Jun 20

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Must keep going, must keep losing.

97.1 kg Lost so far: 28.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

1522 kcal

Fat: 65.79g | Prot: 36.82g | Carbs: 213.82g. Breakfast: Banquet Turkey Meal , Lemon Juice. Lunch: Fresh Lemon Juice, Mission 8" Flour Soft Taco (10 ct), Oroweat Country Buttermilk Bread. Dinner: Black Olives, Plum. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream. more...

2517 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 30 Jun 20

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SkitzerTheCat's Weight History