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I fell of the wagon :( It took me a while to write this cause I worked so hard, and even though it’s not an excuse this damn quarantine didn’t help being at home all the time but I’ve started losing weight again I was at 250 lost 3 lbs we just have to get back on the horse and ride!!!
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112.0 kg
Lost so far: 18.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 6.66g | Prot: 56.92g | Carbs: 83.49g.
Breakfast: Great Value Frozen Whole Strawberries, Quaker 100% Whole Grain Oatmeal, Performix Iowhey Protein Fruity Cereal, Blackberries. more...
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Gaining 0.2 kg a Week
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