Treasurehunter3754's Journal, 20 Jun 13

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Weigh In record (no journal entry) for 20 June 2013

67.8 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2013:

799 kcal

Fat: 42.47g | Prot: 74.44g | Carbs: 36.21g. Breakfast: Raspberry Preserves, Greek Nonfat Yogurt - Plain. Lunch: Cauliflower Pizza Crust. Dinner: Chicken Cordon Bleu, Cooked Asparagus (from Fresh). Snacks/Other: Walnuts. more...

1779 kcal

Exercise: Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Treasurehunter3754's Journal, 20 Jun 13

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Treasurehunter3754's Weight History