Weigh In record (no journal entry) for 29 June 2020
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67.3 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.96g | Prot: 92.50g | Carbs: 97.22g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Torani Vanilla Syrup, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Powdered Creamer. Lunch: Kiwi Fruit, Strawberries, Oranges, Laughing Cow Light Garlic & Herb Cheese Wedges, Keebler Club Crackers Original. Dinner: Tostitos Chunky Habanero Salsa, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Jennie-O Ground Turkey Breast 99/1, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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Losing 0.6 kg a Week
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DeliriumTrigger's Weight History
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