Lepardldy's Journal, 28 Jun 20

Day 7:
77.1 kg Lost so far: 102.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
330 kcal Fat: 22.29g | Prot: 24.79g | Carbs: 7.96g.   Breakfast: Yogi Detox Tea. Lunch:  Chicken Stock, Trader Joe's Electrolyte Enhanced Water. Dinner:  Brussels Sprouts,  Chicken Breast,  Butter. Snacks/Other: Albertsons Heavy Whipping Cream . more...
1990 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.4 kg a Week

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Lepardldy's Weight History


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