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Day 9: Holy moly 😮...I am blown away! This ReStart program is fabulous!!!
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75.8 kg
Lost so far: 104.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 37.44g | Prot: 41.72g | Carbs: 16.17g.
Breakfast: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder. Lunch: Jimmy John's Whole Pickle, Great Value Sharp Cheddar Cheese. Dinner: Sweet Leaf Liquid Stevia, Great Value 100% Lemon Juice, Gulden's Spicy Brown Mustard, Butter (Salted) , Broccoli , Chicken Breast. Snacks/Other: Whipping Cream , Strawberries. more...
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Losing 10.2 kg a Week
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Lepardldy's Weight History
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