Weigh In record (no journal entry) for 29 June 2020
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113.4 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 42.43g | Prot: 93.41g | Carbs: 110.38g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Calavo Avocado, Hard-Boiled Egg, Driscoll's Raspberries, Grape Tomatoes. Dinner: Kroger Deli Sliced Mesquite Turkey Breast, Franz The Great Sprouted, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Snacks/Other: Great Value Sharp Cheddar Cheese Stick. more...
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Losing 0.8 kg a Week
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itsmehollyp's Weight History
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