Weigh In record (no journal entry) for 29 June 2020
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79.5 kg
Lost so far: 6.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 19.17g | Prot: 20.92g | Carbs: 176.24g.
Breakfast: Bananas, No Name Large Flake Oats, Coffee with Milk and Sugar. Dinner: Tim Hortons Apple Fritter Donut. more...
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Losing 2.5 kg a Week
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MeghanJP's Weight History
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