Weigh In record (no journal entry) for 29 June 2020
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173 kg
Lost so far: 7 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 77.26g | Prot: 121.02g | Carbs: 241.92g.
Breakfast: Свинина, Гречка Отварная. Lunch: Свинина, Гречка Отварная. Dinner: Пискаревский Кефир 1%, Черешня. Snacks/Other: Рафинад, Вареное Яйцо. more...
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steady weight
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AndreyIvan's Weight History
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