Weigh In record (no journal entry) for 29 June 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 56.49g | Prot: 57.17g | Carbs: 180.38g.
Lunch: Carrots , Shrimp, Panda Express Chow Mein. Dinner: Kimbo Pork Sung, Cooked Duck Egg, White Rice, Coconut . Snacks/Other: Yellow Cake (with Vanilla Frosting) , Egg, Tai Pei Vegetable Lo Mein, Tom Yum Soup, Tea with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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