Weigh In record (no journal entry) for 29 June 2020
|
90.0 kg
Lost so far: 57.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 40.62g | Prot: 54.80g | Carbs: 98.02g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts. Snacks/Other: Cheesecake . more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marc_rock's Weight History
|