frpaty's Journal, 29 Jun 20

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45.6 kg Lost so far: 19.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
603 kcal Fat: 39.19g | Prot: 36.60g | Carbs: 20.73g.   Lunch: Galo Azeite de Oliva Extra Virgem, Coca-Cola Coca-Cola Zero (Lata),  Bacalhau Desfiado Meu. Dinner: Batalha Queijo Coalho, Manteiga (com Sal),  Ovo, Amendo Lovers Pasta de Amendoim Integral, Schar Pão de Forma Tradicional sem Glúten. more...
steady weight



     
 

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frpaty's Weight History


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