Weigh In record (no journal entry) for 29 June 2020
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 80.25g | Prot: 42.21g | Carbs: 35.31g.
Lunch: Origan, Vinaigre Balsamique, Balderson Fromage Cheddar Fumé , Basilic, Tomates, Fraises. Dinner: Selection Noix de Cajou Non Salées, No Name Peanut Pieces, Tomates Cerises, Unico Kalamata Olives, Fromage Feta. more...
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2831 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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AlexannePrince's Weight History
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