Coach MW's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
122.9 kg Lost so far: 6.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
269 kcal Fat: 20.76g | Prot: 26.24g | Carbs: 0.43g.   Breakfast:  Fried Egg, Wright Brand Natural Hickory Smoked Bacon. more...
Gaining 2.5 kg a Week

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Coach MW's Weight History


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