Weigh In record (no journal entry) for 29 June 2020
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107.6 kg
Lost so far: 2.3 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 115.00g | Prot: 105.00g | Carbs: 131.00g.
Breakfast: Publix Real Mayonnaise, Jimmy Dean Delights Egg’Wich, Premier Nutrition High Protein Shake - Chocolate. Lunch: Zaxby's Chicken Finger Plate. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
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Losing 0.7 kg a Week
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