loulee11217's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

82.6 kg Lost so far: 3.6 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

580 kcal

Fat: 20.00g | Prot: 28.00g | Carbs: 75.00g. Dinner: Sargento Mozzarella Shredded Cheese, Kroger Lasagna with Meat Sauce. Snacks/Other: Simply Orange Simply Lemonade with Strawberry. more...

2155 kcal

Exercise: abs - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 9 hours. more...

Losing 1.6 kg a Week

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loulee11217's Journal, 29 Jun 20

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loulee11217's Weight History