Joliegamera's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

68.4 kg Lost so far: 21.0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

2368 kcal

Fat: 84.90g | Prot: 118.87g | Carbs: 278.14g. Lunch: Potbelly Farmhouse Salad, Kroger Saltine Wheat Crackers. Dinner: Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Chicken Fajita, Blue Bird Chocolate Cupcake. Snacks/Other: Ghirardelli Semi-Sweet Chocolate, Pocket Protein Strawberry, Kiwi. more...

1943 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 29 Jun 20

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Joliegamera's Weight History