Weigh In record (no journal entry) for 29 June 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 37.22g | Prot: 70.66g | Carbs: 102.34g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Annie Chun's Roasted Seaweed Snacks - Sesame, Chicken of the Sea Infusions Thai Chili, Snapdragon Vietnamese Pho. Dinner: Vodka, Roti Mediterranean Grill Shug Sauce, Becherovka, Simply Enjoy Grilled Zucchini, Baked or Broiled Salmon. more...
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1954 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Rowing - 13 minutes, Elliptical - 29 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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harmonystarr's Weight History
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