Weigh In record (no journal entry) for 26 June 2020
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66.9 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.37g | Prot: 130.23g | Carbs: 114.01g.
Lunch: もやし, ズッキーニ, 鶏の胸肉. Dinner: うな重, 茶碗蒸し, つみれ, 魚. Snacks/Other: シュークリーム. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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