Weigh In record (no journal entry) for 29 June 2020
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 37.89g | Prot: 63.03g | Carbs: 152.76g.
Breakfast: Слабое Кофе с Сахаром, Сыр Российский, Лаваш, Ржаной Хлеб, Омлет с Молоком. Dinner: Шаурма с Курицей. Snacks/Other: Черешни. more...
|
Losing 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia......'s Weight History
|