Weigh In record (no journal entry) for 29 June 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 72.57g | Prot: 64.84g | Carbs: 176.55g.
Breakfast: AH 100% Pindakaas met Stukjes, Banana. Lunch: AH Basic Volkoren Brood, Molenland Jonge Kaas, Ketchup, Becel Boter. Dinner: Shepherd's Pie with Beef. Snacks/Other: Home Made Boerencake, Baileys Baileys, Ferrero Rocher. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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