Weigh In record (no journal entry) for 28 June 2020
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97.5 kg
Lost so far: 37.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Google Fit - 21 hours and 59 minutes. more...
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Losing 0.1 kg a Week
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billylen's Weight History
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